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Keto Roasted Turkey – Keto on a Dime

A Delicious and Healthy Option for Your Keto Diet

Keto Roasted Turkey ImageAre you following a keto diet and looking for a tasty and satisfying dish? Look no further! We’ve got the perfect recipe for you – Keto Roasted Turkey.

Roasted turkey is a classic dish enjoyed during festive occasions like Thanksgiving. But did you know that it can also be a great addition to your keto diet? Turkey is a lean protein source and is low in carbs, making it an ideal choice for those following a ketogenic lifestyle.

Now, you might be wondering how to prepare this delicious keto-friendly turkey. Well, fret not! We have a simple recipe that won’t break the bank.

Ingredients:

  • 1 whole turkey (around 12-15 lbs)
  • 4 tablespoons of butter, softened
  • 2 teaspoons of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • 1 teaspoon of dried sage
  • 4 garlic cloves, minced

Instructions:

  1. Preheat your oven to 325°F (165°C).
  2. In a small bowl, combine the softened butter, salt, black pepper, dried thyme, dried rosemary, dried sage, and minced garlic cloves.
  3. Using your hands, carefully loosen the skin of the turkey breast without removing it completely. Massage the butter and herb mixture under the skin, ensuring it covers the entire breast.
  4. Place the turkey on a roasting rack in a large roasting pan, breast side up. Tie the legs together with kitchen twine.
  5. Roast the turkey in the preheated oven for about 3 hours, or until the internal temperature reaches 165°F (75°C) when measured with a meat thermometer.
  6. Once the turkey is cooked, remove it from the oven and let it rest for 15-20 minutes before carving.

BLT Keto Turkey Roll Ups ImageBLT Keto Turkey Roll Ups – Simple Yummy Keto

If you’re looking for a quick and easy keto-friendly lunch option, you’ll love these BLT Keto Turkey Roll Ups. They are packed with flavor and make for a satisfying meal without any guilt.

Here’s how you can make these delicious roll-ups:

Ingredients:

  • 8-10 slices of roasted turkey breast
  • 4-5 slices of bacon, cooked and crumbled
  • 1 medium tomato, sliced
  • Lettuce leaves
  • Mayonnaise or your favorite keto-friendly dressing
  • Salt and pepper to taste

Instructions:

  1. Take a slice of roasted turkey breast and spread a thin layer of mayonnaise or dressing on it.
  2. Place a few lettuce leaves on top of the turkey slice.
  3. Add a few slices of tomato on the lettuce.
  4. Sprinkle some crumbled bacon on top of the tomatoes.
  5. Season with salt and pepper to taste.
  6. Gently roll up the turkey slice, starting from one end.
  7. Secure the roll-up with a toothpick, if needed.
  8. Repeat the same process with the remaining turkey slices and ingredients.
  9. Enjoy your BLT Keto Turkey Roll Ups as a delicious and portable keto-friendly lunch option!

So there you have it – two fantastic keto-friendly turkey recipes that are easy to make and will satisfy your taste buds without compromising your dietary goals. Whether you’re planning a holiday feast or looking for a quick lunch option, these recipes have got you covered.

Remember, while following a keto diet, it’s essential to choose lean proteins and incorporate lots of vegetables for a well-rounded meal plan. Both of these turkey recipes fit perfectly into a keto lifestyle and will help you stay on track with your goals.

So why wait? Give these recipes a try and enjoy a delicious keto roast turkey or a satisfying BLT turkey roll-up today!

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