what to eat with pork chops healthy Pork marinade recipe
Pork is a versatile and delicious meat that can be prepared in numerous ways. Today, I want to share with you two mouthwatering pork recipes that are not only healthy but also incredibly scrumptious. So, let’s dive right in!
Pork Marinade Recipe
If you’re looking to add some extra flavor to your pork chops, this marinade recipe from The Gracious Pantry is a must-try. Bursting with freshness, it will take your pork to a whole new level.
To prepare this mouthwatering marinade, you’ll need the following ingredients:
- 1/4 cup soy sauce
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 2 teaspoons minced garlic
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
Instructions:
- In a small bowl, whisk together the soy sauce, maple syrup, Dijon mustard, minced garlic, dried thyme, and black pepper.
- Place the pork chops in a shallow dish, and pour the marinade over them, making sure each chop is evenly coated. Cover the dish and refrigerate for at least 30 minutes or overnight for maximum flavor.
- When ready to cook, preheat your grill or stovetop grill pan to medium-high heat. Remove the pork chops from the marinade, allowing any excess liquid to drip off.
- Grill the pork chops for approximately 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C). Allow them to rest for a few minutes before serving.
With its delightful combination of savory and sweet flavors, this pork marinade will have your taste buds singing with joy. Serve it alongside a side of steamed vegetables or a fresh salad for a complete and healthy meal.
Healthy Pork Chop Recipes
Are you a fan of pork chops but looking for healthier alternatives? Look no further! This collection of healthy pork chop recipes from Eat This Not That has got you covered.
Whether you prefer your pork chops grilled, baked, or pan-seared, these recipes offer a variety of delicious and nutritious options to satisfy your cravings.
One standout recipe from the collection is the Balsamic-Glazed Pork Chops. These succulent chops are marinated in a tangy balsamic glaze and then grilled to perfection. The result is a beautiful caramelization that enhances the flavor of the pork.
To make these mouthwatering Balsamic-Glazed Pork Chops, you’ll need the following ingredients:
- 4 bone-in pork chops
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, dried rosemary, salt, and pepper.
- Place the pork chops in a resealable plastic bag and pour the marinade over them. Seal the bag, ensuring the chops are fully coated, and refrigerate for at least 1 hour (or up to 24 hours).
- Preheat your grill to medium-high heat. Remove the pork chops from the marinade, allowing any excess to drip off.
- Grill the pork chops for approximately 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C). Let them rest for a few minutes to allow the juices to redistribute before serving.
These Balsamic-Glazed Pork Chops are a fantastic option for a healthy and satisfying dinner. Serve them with a side of roasted vegetables or a light salad for a complete and well-balanced meal.
As you can see, incorporating pork into your diet doesn’t mean sacrificing flavor or health. With these two amazing recipes, you can enjoy the wonderful taste of pork while staying on track with your wellness goals. So, go ahead and give them a try - your taste buds will thank you!
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